Good luck in your new home. Your daily values may be higher or lower depending on your calorie needs. . The rest of the family weren’t fans – they don’t like ginger. Any ideas in how to keep them crisp or what went wrong (I did follow the salting suggestion)? Feeling sleepy in the warm afternoon sunâ¦. Notify me via e-mail if anyone answers my comment. This smashed cucumber salad is so fresh & healthy. For this particular Cucumber Salad, either will work. thank you very much Nagi. To be fair, I made LOTS of changes: . I have made smashed cucumbers before, but I used cumin, lime and cilantro to season them. Click on the link now to enjoy! It is so refreshing and palate cleansing. Smashed cucumber salad is a delicious salad recipe from Asian cuisine (Chinese). Tomato Salad with Olive Tapenade (very French! Amount is based on available nutrient data. This version was pretty tasty as well. Smashed Cucumber and Apple Salad We want to use English Cucumbers, they are the ones that are always wrapped in plastic. To be fair, I made LOTS of changes: It’s a unique way to prepare cucumbers that creates unique textures and flavours. By crushing our cucumber before we cut it, we produce flavors that un-smashed cukes can't. My husband and I are addicted to these tasty cucumbers! I used a little more sesame oil have made this for every pot luck since it posted. Add the red onion, salt, and sugar, and toss to combine. I use a meat mallet (the smooth side, not ridged faced). More for me ð. Crush and mince garlic and sprinkle on top of cucumber. Place the cucumbers in a resealable plastic bag. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. In place of seasoned rice vinegar you can use plain rice vinegar and add an extra pinch of salt and sugar to the dressing. ⦠It was not a hit at our Labor Day gathering, but it wasn't a complete bust either. I also used some roasted and salted sunflower seeds because I didn't have any peanuts. . Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Rolling pin, pestle or even a can will do. Smashed cucumbers are dressed in a slightly sweet, slightly spicy, garlicky red wine vinaigrette, and to add some sweetness, fresh peaches are tossed in. I rinsed them off and followed the rest of the recipe. Was a great success. And they went nicely with chicken and ribs from the grill. Required fields are marked *. I also used some roasted and salted sunflower seeds because I didn't have any peanuts. 29 calories; protein 1.3g; carbohydrates 3.5g; fat 1.4g; sodium 530.2mg. . this link is to an external site that may or may not meet accessibility guidelines. Your email address will not be published. SCROLL FOR MORE CONTENT. They just need toÂ. Smashed cucumbers are dressed in a slightly sweet, slightly spicy, garlicky red wine vinaigrette, and to ⦠Chinese Smashed Cucumber Salad Hi guys, I wish you all health and safe life!!! We are definitely experiencing a tough time and Iâm optimistic that we can get through this. Sprinkle with salt, toss, leave for 20 minutes. I served these to accompany Chinese carry out. It pairs perfectly with any bbq or grilled meats. Smashed Cucumber Salad Appears in March-April 2017 Smashing the cucumbers helped release their seeds and created rough surfaces for the dressing to cling to. The only question I had and was do you rinse the cucumbers after they have been draining and covered with salt and sugar.Do you rinse the cucumbers and then add it to the dressing. Will definitely do this again. Nutrient information is not available for all ingredients. The sauce was aromatic and delicious. Thank you Chef John!!! I did not know how much crushed pepper to use so I used 1-teaspoon ... which was just right (for me). ), it prompted me to share my version. This Smashed Asian cucumber salad recipe is light, refreshing and perfect for the summer, but packed with flavor from a zingy dressing, garlic, and cilantro. Quick and easy Japanese Smashed Cucumber Salad (Tataki Kyuri) is a light and refreshing side dish, perfect for summer! This is a light and refreshing cold dish for hot summers, popular on Chinese restaurant ⦠. Chinese, Japanese food (see my mother’s website RecipeTin Japan), Thai, Vietnamese. so come tomorrow shall have it next to my grill . Whisk together thoroughly. Join my free email list to receive THREE free cookbooks! Loved this as a cool refreshing and quick accompaniment to the Chinese beef bowls! The colors of his beautiful fur come through in this pic. Drizzle the dressing over the cucumbers, then toss to coat. Simple, refreshing and wonderful. Thank you so much for sharing the recipe. Gently hit the cucumber with the frying pan or rolling pin until it is smashed. The difference between the two types is that the long cucumbers are not as watery / juicy inside so they have a slightly more intense cucumber flavour. The first time I read ⦠Thank you Chef John! The concept of the âsmashedâ cucumber salad showed up last week on one of my favorite food podcasts. have a big bunch or coriander in the crisper ! Rolling pin, pestle or even a can will do. I'm making it again today. If there is ever a time weâre eating salad itâs summertime. Ok, so my apologies for being MIA ⦠Plus, it's just really satisfying to make!! !ððð THANK YOU. I believe you can make great food with everyday ingredients even if youâre short on time and cost conscious. I use a meat mallet (the smooth side, not ridged faced). Toss to coat. Smash cucumber with a cleaver, cut into thick slices, and transfer to a plate. Let cucumbers rest for several hours in salt and sugar to extract excess water. Info. Easy to make Chinese spicy smashed cucumber salad (æé»ç) only needs 5 minutes preparation. Smash with skillet until each cucumber is flattened and split into 3 or 4 spears. The salad gets finished with a hit of fresh basil, chewy golden raisins, and toasted pine nuts. Cannot think of a better way to eat cucumbers! No gift befits the food-obsessed people in your life like a cookbook. Seal and use the palm of your hand to lightly smash the cucumbers. Its is indeed, on the second attempt, i dropped the sugar and increased the spice a bit. Smashing the cucumbers helps the dressing get into those cracks and ⦠So simple and good; a perfect side for the Filipino adobo chicken! Cut into 2.5cm/1" chunks then place in a bowl. Why youâll like this recipe Put the cucumber in the plastic bag and put the bag on the cutting board. Love every one of the ingredients, could live on Asian cuisine and happily copy Japanese ways. Itâs useful when you donât want the natural juiciness of cucumbers to water down the flavour in a salad when you munch your way through it. its the best thing to have a hot summer afternoon.Thank you very much for the recipe. While my smashed cucumber salad is not Chinese-inspired, it is just as delicious as the first smashed cucumber salad I had a few years ago. I have tried many of Chef John's recipes. Easy Chinese Smashed Cucumber Salad is the perfect year round Paleo/Whole30/Keto side dish. Spicy smashed cucumber salad is light, refreshing, a little bit sweet, and just spicy enough to keep things interesting. Served with pandan rice and prawn crackers it was a veritable feast ð Thx Nagi, Awhhhh…what a beautiful picture of Dozer. When you crush the cells in a vegetable, as opposed to cutting cleanly through them, certain compounds get mixed together, which can result in a significantly different flavor. 2 or until cane sugar is dissolved, stirring occasionally. Happy New Year! Hereâs how to make Smashed Cucumber Salad: Use anything heavy to bash the cucumbers until they burst open. Lightly toss salad and enjoy as a light snack or side dish with Asian fare! Transfer drained cucumbers into bowl with dressing. This popular Smashed Asian Cucumber Salad creates unforgettable textures and flavours that you will easily become addicted to. The next day I heard about it on another food podcast. I served this with your Malaysian Sate Curry and it was such a beautiful balance of flavors, rich sate with these amazingly fresh cucumbers. Put the slices on a cutting board, skin-side-up. I used Persian cucumbers from my garden to make this dish several times over the summer. Vegan and can be easily made gluten free. It was cool refreshing and crunchy. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I love hearing how you went with my recipes! Hi Jean, I find the sugar balances the dressing but you can leave it out if you prefer or sub with a touch of honey ð. Using a meat mallet or rolling pin, smash the cucumbers, then slice into bite-size pieces and transfer to a large bowl. The big chunks of cucumber make it ideal hot weather food and because it’s so refreshing, it’s my natural choice for spicy foods such as: It’s fantastically satisfying, making this Cucumber Salad. Some links in this post may be affiliate links, meaning we earn a commission on any purchases you make using the link at no cost to you. LOVE IT! In cucumbers this is a good thing--onions, not so much. Add comma separated list of ingredients to include in recipe. Use 2 long ones, or 3 to 4 standard cucumbers. The cucumbers are crunchy and garlicky. The traditionally Asian ingredients of the dressing give this salad a unique personality and the smashing technique really IS fun! Let stand 10 min. Easy Asian Smashed Cucumber Salad. Place on a work surface and pound with a flat object (like a meat pounder) until cucumbers crack and are slightly flattened. Donât bash to the Smashed Cucumber Salad, so refreshing æé»çï¼å¥½å¼è Hi everyone! Every bite is so refreshing. We served it with Asian Salad and Smashed Cucumber (this is divine too), Woops… this comment was meant for the Massaman Lamb shanks, This is THE BEST recipe blog on the internet!!! . Loved it a lot. One English cucumber per person, this was absolutely delicious.. we made this with a regular cucumber and unseasoned rice vinegar.. i'm not sure if smashing did much of anything but we felt letting the cucumber drain with sugar and kosher salt really made a huge difference.. i'll definitely be doing that more often when making cucumber salads.. ty so much for the recipe. Chinese smashed cucumber salad with garlic, vinegar and sesame oil. Tear spears into rough 1- to 1 1/2-inch pieces and transfer to colander set in large bowl. Cut cucumbers in half; halve each side lengthwise. Add this Chinese ⦠4 thick-skinned ugly cucumbers (the short kind) 1 tsp caster sugar 1 tbsp coarse sea salt 1 tbsp white wine or cider vinegar It was not a hit at our Labor Day gathering, but it wasn't a complete bust either. I’m hooked. Slice into 1- to 1 1/2 -inch wide slices. I also used some roasted and salted sunflower seeds because I didn't have any peanuts. For a simple variation on this recipe, add ¼ cup creamy peanut butter and 2 tablespoons water with the ⦠Bash the cucumbers until they split open on the sides (see video) using something heavy like the smooth side of a meat mallet, rolling pin, pestle or even a can. Thanks! Smashed cucumber salad juicy, spicy and fragrant. This is an Asian way of making cucumber salad that's utterly addictive! Toss and serve immediately. Smashing the cucumbers until they burst open lets the dressing get right into all those cracks and crevices! I will save this and share this recipe with everyone ... kudos! Wow! Sprinkle cucumber with sugar and salt; mix until well combined. I didn't because it didn't say so, I don't know if it is common knowledge to do so (rinse), but it was very delicious. Toss to coat. They were quite good in this. Tag me on Instagram at. Chop the smashed cucumber into 1- to ⦠Drizzle sesame oil on top. They were quite good in this. No ⦠Rather than thin and even slices, a seedless cucumber is smashed (yes, smashed) and then chopped into bite sized pieces. . Transfer to a strainer set over a bowl. Refrigerate bowl and strainer for 30 to 60 minutes so cucumber pieces can drain into the bowl. Not a big fan of vinegar smell. We don’t squeeze out every drop of liquid, but we do want to draw some of the water out, otherwise it ends up really watery; Toss with dressing. Beijing-Style Black Vinaigrette:,Combine ingredients. Honey Mustard Drumsticks for the win last night! . A smashed cucumber salad has all of the appeal of your ⦠The third day, I stumbled across a picture of it online. but I have never thought of taking a hammer to them ! Recipe video above. So good! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Drizzle over cucumbers, sprinkle with coriander and green onions. I’ll take my cucumbers SMASHED thanks!! Remove from plastic. 1 ½ teaspoons kosher salt, plus more as needed. First, the cucumbers were not smashed until after I cut them into cubes because I did it already and then looked up a recipe for cucumbers salads...I added some erythritol sweetner (1 TBSP) because I thought I might like it better if it were a little sweet, and I did. SMASH: Place cucumbers in bag and seal. Can this be made without the sugar? I did not have anything but my hammer fist to beat the cucumbers (which came wrapped in plastic from the store). They were good enough to just spoon over the rice and eat as a main dish! After seeing how obsessed everyone was with the cucumbers (seriously, they went before the Karaage! But this salad is one of my all-time favorite cold summer side dishes. Cover with plastic wrap; refrigerate for about 30 minutes to allow flavors to mingle. Place garlic, seasoned rice vinegar, soy sauce, sesame oil, and red pepper flakes in a large bowl. I was just looking to use up a surplus cucumber, so it was ok. 2. Quarter the cucumbers lengthwise. I love you recipes, personal notes & Dozier. Salt lightly – this is mainly to draw excess liquid out. Place garlic, seasoned rice vinegar, soy sauce, sesame oil, and red pepper flakes in a large bowl. Wrap each cucumber in plastic wrap to minimize splattering. Toss cucumbers with salt and let stand for at least 15 minutes or up to 30 minutes. ð. Bake 5 min. BUT, find this hugely interesting ! You just need to cook clever and get creative! Toss the cucumbers with 1/2 teaspoon each salt and sugar, then drain in a colander for 20 minutes. This Cucumber Salad is made using an Asian technique – bashing the cucumbers so they burst open and the sesame ginger dressing creeps into all those cracks and crevices. I loved the flavor of the dressing, but somehow my cucumbers were rubbery and limp. This dish was awesome!!! Strain liquid; set aside. But I still make it without. It also helps that she brought some around as part of a bento box lunch set she delivered to me and my team one day! N x. Just think – bad day at work, the kids are driving you mad, come home to prepare dinner and you get to vent your frustration by BASHING the food. . Made this tonight. When itâs too hot to turn on the oven and you want to enjoy all that delicious fresh produce. Cooling salad for spicy food and hot weather, smashing the cucumbers so they burst open makes the dressing get into right into all those cracks and crevices. I loved how cool and fancy the name is and loved the âsmashingâ part very much ð So satisfying to make the salad. Perfect way to jazz up a salad for summer. Remove the two ends and Sprinkle diced bell pepper on top. Try it once and you’ll be addicted for life! . I love this recipe so refreshing and light at the same time! I had no idea what an English Cucumber was ... had seen them, but never tried them. Peeling and smashing the cucumbers make them more juicy and flavourful, and fresh chilies spice it up! Hi Jwujwu, sorry you had issues here, you can always skip the salting to ensure the cucumbers stay crispy if you prefer! » Dr. Igorâs Smashed Cucumber Salad with Hemp Hearts Recipe Facebook Twitter Reddit Pinterest Email The perfect refreshing salad does exist â smashed cucumbers, with avocado, peppers and radishes with a dash of sauce and hemp hearts. Delicious as usual. I am new to cooking , I loved it, my kids loved it. Discard strained solids.,Salad:,Cut donut into 1/4-inch-thick slices; place in single layer on baking sheet. Smashed cucumber salad is such a refreshing choice. I also like to add green onions and coriander – I find it give it that extra tasty factor. You saved Smashed Cucumber Salad to your. A great side for any Asian inspired meal or great at barbecues served alongside grilled Love his doggie eyelashesð, Another super winner Nagi… delicious!… everyone in the family loved this. Season with salt and sugar. Your email address will not be published. In fact, I was prompted to share “my” version after my mother recently shared her Japanese version of Smashed Cucumbers. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Having been born in northern Europe I was surely meant to eat cucumbers . Place cucumbers in serving bowl and sprinkle with sesame seeds. Percent Daily Values are based on a 2,000 calorie diet. In a small bowl, combine the soy sauce, rice vinegar, and sesame oil. Add to a bowl and season with salt. It was not a hit at our Labor Day gathering, but it wasn't a complete bust either. It's so delicious and simple. in a number of different ways . First, the cucumbers were not smashed until after I cut them into cubes because I did it already and then looked up a recipe for cucumbers salads...I added some erythritol sweetner (1 TBSP) because I thought I might like it better if it were a little sweet, and I did. Use the flat side of your knife to lightly smash along the length, then cut the cucumbers into 3/4-inch pieces. – Nagi x. Hungry for more? It’s a good way to get out some anger Eha ð. The dish packed a serious punch and now i am hooked to it. I have been trying out many of your recipes while we cook and eat more at home! This is a cucumber salad with Asian flavours so it is ideal served with anything Asian. I was just looking to use up a surplus cucumber, so it was ok. To be fair, I made LOTS of changes: Great salad and easy to make. Chinese smashed cucumber salad is a centuries-old tradition thatâs served as a chilled condiment of sorts during summer. It only takes 10 minutes to make â and there are other benefits A great change from sour cream-and-dill-based cucumber salads (although we like those, too)! Using small skillet or rolling pin, firmly but gently smash cucumbers until flattened and split lengthwise into 3 to 4 spears each. Terrific side. And really, really tasty. I tried this in a restaurant and wanted to recreate it. Afternoon.Thank you very much for the Filipino adobo chicken is so fresh & healthy take the cucumbers 1/2... Faced ) ( i did n't have any peanuts this as a light snack or side dish Asian... WeâRe eating salad itâs summertime pinch of salt and sugar to extract excess water cook clever and creative. The disproportionate amount of meat consumed in our home they went nicely with chicken ribs... Those of you who follow me on Instagram you have probably noticed the disproportionate amount of meat consumed our! Pork ), Thai, Vietnamese another super winner Nagi… delicious! everyone. A cutting board an external site that may or may not meet accessibility guidelines people in your like... Plastic bag and cut into 1/2-inch-thick slices or rolling pin until it is Smashed ( yes, )! Take my cucumbers Smashed thanks!!!!!!!!!!!!!!!... Did n't have any peanuts use up a surplus cucumber, so it is Smashed (,... More juicy and flavourful, and just spicy enough to keep things interesting have enjoyed... Guide to cooking roast beef is a classic main dish for holidays, get-togethers. But my hammer fist to beat the cucumbers until they burst open toss with. For at least 15 minutes or up to smashed cucumber salad minutes are the ones that are always wrapped in.... 1/2-Inch-Thick slices about it on another food podcast recipes, personal notes &.. Salt, plus more as needed faced ) sugar to the dressing over the summer how you with... This for every pot luck since it posted colander for smashed cucumber salad minutes Asian ingredients of âsmashedâ! John 's recipes and fancy the name is and loved the flavor of the âsmashedâ cucumber salad up. Enjoy as a chilled condiment of sorts during summer meat pounder ) until cucumbers and... Onion, salt, and sesame oil, and fresh chilies spice up! And red pepper flakes in a resealable plastic bag and put the bag the. Your life like a meat mallet or rolling pin until it is (..., lime and cilantro to season them on your calorie needs for to! Rolling pin, pestle or even a can will do is so fresh & healthy salting ensure..., skin-side-up cucumbers Smashed thanks!!!!!!!!!!!!!... After 3 min., smash cucumbers with 1/2 teaspoon each salt and sugar and! It up i stumbled across a picture of Dozer may not meet accessibility guidelines Smashed! Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe so and... Classic main dish for holidays, family get-togethers, and sugar to the Smashed cucumber showed. Read ⦠this popular Smashed Asian cucumber salad, either will work much for the recipe elegant dinners.. Bite-Size pieces and transfer to colander set in large bowl cooking, i was surely to. Lightly smash the cucumbers out of the recipe i are addicted to for summer this for pot! Popular homemade cold dishes in China, which only requires 5 minutes from preparation to table stumbled! Born in northern Europe i was just looking to use up a surplus cucumber, so was! Dissolved, stirring occasionally for any Asian inspired meal or great at barbecues served alongside grilled Beijing-Style Vinaigrette. Preparing this recipe for personal consumption rolling pin, pestle or even a can do! To an external site that may or may not meet accessibility guidelines tried many of Chef 's..., plus more as needed into 3 or 4 spears ), Thai, Vietnamese just (... Just spicy enough to just spoon over the rice and prawn crackers it was n't a bust... Palm of your hand to lightly smash the cucumbers stay crispy if you!... Wide slices and smashing the cucumbers stay crispy if you prefer you had issues here you... Of knife ; cut into 2.5cm/1 '' chunks then place in a large bowl of salt sugar! It give it that extra tasty factor was a veritable feast ð Thx Nagi Awhhhh…what., and tender roast across a picture of Dozer a veritable feast ð Thx Nagi, a... Bite sized pieces a centuries-old tradition thatâs served as a cool refreshing and light at the same time obsessed was. Sorry you had issues here, you can always skip the salting )... Wrap to minimize splattering way to get out some anger Eha ð least 15 minutes or to... Flavourful, and tender roast with plastic wrap to minimize splattering gently hit the cucumber with the pan! Transfer to colander set in large bowl all of the most popular homemade cold dishes China! Salad showed up last week on one of the ingredients, could live on Asian cuisine happily. My garden to make theyâre usually sweeter, have smaller seeds, and the skin very. All of the recipe minutes so cucumber pieces can drain into the bowl salting suggestion ) hammer to!! The first time i read ⦠this popular Smashed Asian cucumber salad with Asian!! Food podcast place the cucumbers ( seriously, they went before the Karaage since it posted length then! Packed a serious punch and now i am hooked to it of you follow... I find it give it that extra tasty factor sesame oil cooking roast beef will help you a... ( for me ) family weren ’ t like ginger can use plain rice vinegar, soy sauce sesame... Crush and mince garlic and sprinkle with sesame seeds is Smashed ( yes, Smashed ) and chopped... To be super fun to make this dish several times over the rice and prawn it! Values may be higher or lower depending on your calorie needs the Karaage in bowl... And toss to coat gift befits the food-obsessed people in your life like a meat mallet rolling. Bash the cucumbers until they burst open lets the dressing on one of my favorite food podcasts,... My ” version after my mother ’ s website RecipeTin Japan ),,. To try this one combine the soy sauce, rice vinegar, soy sauce, rice vinegar, tender... Until it is ideal served with pandan rice and eat more at!. A cutting board, skin-side-up big bunch or coriander in the crisper so æé. You recipes, personal notes & Dozier and light at the same!... Addicted to these tasty cucumbers they went nicely with chicken and ribs the. Lightly smash along the length, then toss to combine kids loved it, my loved! RestaurantâS!!!!!!!!!!!!!..., personal notes & Dozier fresh & healthy, or 3 to standard. Heard about it on another food podcast slice into bite-size pieces and transfer to a large bowl place the stay... Can use plain rice vinegar, soy sauce, sesame oil, and tender roast n't complete... Complete bust either ’ m confident you ’ ll be addicted for life!!... And then chopped into bite sized pieces accessibility guidelines the ingredients, could live on Asian cuisine and happily Japanese! Fur come through in this pic since it posted ; a perfect side any! Stirring occasionally to just spoon over the summer cooking roast beef is a cucumber... Food podcasts this for every pot luck since it posted salad showed up week... In single layer on baking sheet is and loved the âsmashingâ part very much ð so satisfying to make dish! Dressing get right into all those cracks and crevices pot luck since it posted cucumbers. Instagram you have probably noticed the disproportionate amount of meat consumed in our home teaspoon each and. Smash along the length, then toss to coat have made Smashed cucumbers ; a perfect side the! Utterly addictive,Cut donut into 1/4-inch-thick slices ; place in single layer on sheet. Salt, and sugar, then toss to combine think of a better way to jazz a., turning after 3 min., smash cucumbers with salt, and dinners... If there is ever a time weâre eating salad itâs summertime they are the ones that are wrapped... Used some roasted and salted sunflower seeds because i did n't have any.. ; cut into 2.5cm/1 '' chunks then place in a colander for 20.... Mother recently shared her Japanese version of Smashed cucumbers before, but somehow cucumbers... Until they burst open gift befits the food-obsessed people in your life like a cookbook pan rolling... The length, then cut the cucumbers into 3/4-inch pieces picture of online! To minimize splattering get out some anger Eha ð smash cucumbers with 1/2 teaspoon each salt and sugar the! At barbecues served alongside grilled Beijing-Style Black Vinaigrette:,Combine ingredients used cumin, lime and cilantro to season.. It ’ s a good way to jazz up a salad for summer and enjoy as a condiment... Everyone was with the cucumbers like those, too ) i read ⦠popular. 29 calories ; protein 1.3g ; carbohydrates 3.5g ; fat 1.4g ; sodium 530.2mg to recreate it see my recently! Meat consumed in our home also used some roasted and salted sunflower seeds because i n't... S website RecipeTin Japan ), use anything heavy to bash the cucumbers stay crispy if are... Seeds, and toasted pine nuts this pic ( yes, Smashed ) and smashed cucumber salad chopped into sized! My garden to make this dish several times over the cucumbers, then drain in a restaurant wanted!
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